MummaBfit Postnatal Exercise Classes
Do you have a baby aged between 6 weeks and a year old? Do you want to get fit and regain your shape? Then a new exercise class for young mums will be just right for you starting at the Hatch Warren Community Centre on Wednesday 1st March.
Vicky Tidy is bringing her MummaBfit to Hatch Warren following her successes at South Ham, Buckskin, Oakley and Overton.
“I run postnatal exercise classes designed to reintroduce you to exercise after the birth of your baby in a safe and fun environment.” Vicky enthused and continued “Classes are suitable for any mum, from 6 weeks postnatal until their infant is mobile. Each week is different and the exercises evolve and intensify slowly without hindering the body’s recovery after pregnancy and birth. I incorporate your baby into the routines which is a lovely way to bond and share the time together”.
Following the success of these classes for mums with young babies under a year old, she is soon to start classes for mums with active and mobile toddlers.
The two classes at HWCC are at 12.30 and 1.30 pm and will run in 6 week blocks at a cost of £40. Vicky’s reputation precedes her as the 12.30 class is already full and the second class is filling up quickly. With all equipment provided this is a great way for new mums to meet up and enjoy their time together with their babies.